legendsinmusic - How Music Helps

How Music Helps ?

Research has shown that music has a profound effect on body and mind

Brain waves:
Music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking, and a slower tempo promoting a calm and meditative state.

Breathing and heart rate:
The changes in the brain waves brings about changes in other bodily functions as well. Breathing and heart rate can be altered by music. That may be one of the reasons why listening to music promotes relaxation and prevents the effects of chronic stress.

State of mind:
Music is very much useful in warding off depression and anxiety. Thus, music promotes emotional well being and in maintaining positive mental health.

Is there any particular raga which has brought down the illness of a particular patient to a remarkable level? The answer is YES.

Hypertension
Yes. Anandabhairavi raga is said to be proved to bring down the BP level.

The real life demonstration was done by the Late Great Violin Mastreo Sri. Kunnakudi Vaidyanathan. He was once preparing to show the remedial power of Ananda Bhairavi. The great poet Kannadasan had challenged in public to test his blood pressure after hearing Ananda Bhairavi from the great musician’s violin. But Kannadasan who promised to preside over a function became ill with hypertension. Cajoled by the organisers he reluctantly came to the function and requested Sri. Kunnakudi Vaidynathan to render any raga, which could soothe him. The great musician played Ananda Bhairavi elaborately. At the close of the concert, Kannadasan came up to the dais and announced that he was feeling much better. Ananda Bhairavi has such soothing effect.

Mental Illness

The power of Sankarabaranam is incredible. It cures mental illness, soothes the turbulent mind and restores peace and harmony. Sankarabaranam, if rendered with total devotion for a stipulated period, can cure mental disorders said to be beyond the scope of medical treatment. Similarly DarbariKanada and Mohanam also helps to soothe turbulent mind and migraine headaches.

Diabetes :

Activation Of The Manipooraka Chakra To Stimulate Secretion Of Insulin Raga Bageshree, Chandrakauns.

There is a growing awareness that ragas could be a safe alternative for many medical interventions. Music improves the immunity of the body. It has been observed that medical treatment with Music Therapy has reduced the intake of antibiotics and pain killers over a period of time. Simple iterative musical rhythms with low pitched swaras, as in bhajans and kirtans are the time-tested sedatives.

Music will help improving human SOUL for collaborative learning for total life. SOUL will be grown by See, Observe, Understand, and Learn from human nature including sound with sense. It is necessary that a group of exponents in Indian ragas join experts in medical field to help evolving a scientific system of raga therapy for the most common illness of the modern times: Stress and Stress-Related Disorders and Cancer.

The physical body is ensheathed by auric field in which seven major chakras (invisible to the naked eye) are present. The seven chakras are Sahasrara, Ajna, Vishudhi, Anahatha, Manipura, Swadhistana and Mooladhara. Each chakra is associated with an endocrine gland and controls specific organs. Each swara resonates with one major chakra. When each note is sung concentrating on the shruthi, vibration of the corresponding chakra can be experienced. According to an ancient Indian text, Swara Sastra, the seventy-two melakarta ragas (parent ragas) control the 72 important nerves in the body. It is believed that if one sings with due devotion, adhering to the raga lakshana (norms) and sruti shuddhi, (pitch purity) the raga could affect the particular nerve in the body in a favourable manner. The vibration of the notes activate a chakra and through the nadis emanating from the chakras, the organ at the side of the disease begins the healing process.

Learning Music at a young age

Music is basically a sound or nada generating particular vibrations which moves through the medium of ether present in the atmosphere and affects the human system. So music is a power or universal energy in the form of ragas. Enhanced vibration of seven major chakras keeps the mind and body in good health. It increases concentration, memory, makes the mind disciplined and spiritual. Music can be a cure if the singer/listener choses the raga based on which chakras he wants to concentrate on. Hence while singing/listening, based on the dominant swaras in that raga, the corresponding chakras vibrate more. The singer/listener should concentrate on the chakra while singing/listening. Teaching music at the tender age has several advantages. The child is born with all the chakras. But it is the Mooladhara chakra, which starts functioning even at birth. As the child grows, the other 6 chakras start functioning one by one from Mooladhara to Sahasrara chakra and by 21 years, the development process is complete. So teaching music at a young age purifies the body, mind and soul and lays the foundation for a healthy future. Academic brilliance and morality are automatically inculcated in such children. To make our children lead a healthy life, teach them music at a tender age and make it part of curriculum. Music is also one form of meditation, which enhances the power of chakras by raising Kundalini shakthi.

Symphonies of raga have a definite soothing effect on the mind as well as on the body. Repeated listening to the particular raga being chosen for a particular disease produces a network of sound vibration. Energy from URF (universal energy field) to HEF(human energy field) transmitted by the strokes of the different tones of raga affects the CNS (Central nervous system) because the roots of the auditory nerves are more widely distributed and have more connections than any other nerves in the body.

Sapthaswaras and Saptha Chakras

The ascending and descending order in which the swaras is sung is called arohanam and avarohanam. "Sa” shadjam is the basic note of all ragas. It is not only the inter relationship between the notes that define a raga but also the relationship of these notes to the basic note (aadhara shadjam). A noteworthy feature is, even though the raga is built on the basis of a sequence of swaras, the drone of the tambura will be spelling out the aadhara shadja all the time, loud and clear so that the reliance is constantly maintained. So there cannot be a raga without the aadhara shadja. So this shadjam increases the vibration of the mooladhara chakra which is for survival. Kundalini shakthi – shakhti in coiled form exists at the tip of the backbone. Increased vibrations of Mooladhara chakra by repeating Shadjam raises kundalini shakthi. Once Kundalini shakthi is awakened, the energy starts moving through shushumna nadi (spinal cord) towards the sahasrara chakra where Lord Shiva resides. For smooth passage of the shakthi, each note is sung in ascending order (as in arohanam). Then ‘Sa’ raises kundalini shakthi at mooladara chakra , Ri – back swadhishtana chakra , Ga – back manipura chakra, Ma- back anahatha chakra, Pa – back vishudhi chakra, Dha – back ajna chakra, Ni – sahasrara chakra, Sa – cosmos. Now Avarohanam, notes sung in descending order connects cosmos and reinforces lord shiva’s shakthi at the sahasrara chakra and the combined shiva shakti circulates through front chakras increases the divine power in corresponding chakras ie..Sa- Cosmos, Ni – sahasrara chakra, Dha- Ajna chakra, Pa – Vishudhi chakra, Ma-Anahatha chakra, Ga- manipura chakra, Ri –swadhishtana chakra, Sa – Mooladhara chakra and Ni- Mother earth. This swara garland by singing makes the body receive the energy from mother earth (ni lower octave) and Cosmos,( sa at upper octave). While sitting on the ground, energy from the mother earth reaches the mooladhara chakra increasing its vibration, which is solely for the survival.

Within the set of swaras, some play a major role and some less. There are some swaras which dominate and stay persistently -nyasa swaras. There are some ragas which have a special impact if they are initiated at a certain specific swaras. For instanse, a raga like Atana generally commences at the higher octave with the combination of the swaras – sa ri sa ni sa dha dha; or raga like anandhabhairaviin the middle octave with the swaras pa dha pa ma dha pa ma pa ma ga ri ga. or ritigowla with ni dha ma ga ri ga. Jiva swaras which lends life should be highlighted. They are the dhivata in Atana, antara gandhara in kalyani, madhyama and gandhara in hindola.

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